Safety in Selling: Yoga Nidra, Self Regulation and Getting Back Into Your Body | #294
Update: 2024-12-26
Description
As part of my mini-series, Safety in Selling, today’s episode features a Yoga Nidra practice designed to help you achieve self-regulation and reconnect with your body. But there’s a twist: this practice is business-focused.
Find a safe place to settle in as I guide you, step by step, through this 20-minute Yoga Nidra practice to help you relax and down-regulate your system. This includes setting an intention for your business and using the method of opposites to explore your thoughts and feelings about it.
Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/294
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